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[title] => ‘Popijem šalicu kave, pa moram na zahod‘. Ako se pitate zašto ovaj napitak ima takav učinak, provjerite što stručnjaci imaju za reći o tome...
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Dok čekate u redu za toalet svoje omiljene kavane, možda ćete se zapitati zašto ovaj napitak ima tako moćan učinak na vaš mjehur.
Provjerite što stručnjaci imaju za reći o tom putovanju od prvog ukusnog gutljaja do mokrenja, piše HuffPost.
Krenimo od vašeg prvog gutljaja
Sve što progutate ide ravno na želudac. Mokrenje ovisi o tome jeste li kavu popili nakon obroka ili na tašte i o tome kada ste pojeli zadnji obrok.
Tekućina se brže probavlja od čvrste hrane, pa vaše tijelo odmah počinje raditi na šalici kave praznog želuca, šaljući je kroz crijeva, bubrege i putem do mokraćnog mjehura. Kofeinska kava razlikuje se od nekih drugih pića.
---
---
S kavom s kofeinom kofein, polifenoli i druge molekule kave topivi su u lipidima, što znači da lako prolaze kroz sluznicu gastrointestinalnog trakta, kaže struka.
Vrijeme je da razgovaramo o vašoj novoj riječi dana, "mikcija", koji je znanstveni termin za mokrenje.
Kad se tekućina probije do mjehura, tamošnji senzori počinju primjećivati da se mjehur puni. To pokreće signale centru za mokrenje u vašem moždanom deblu, koji je zadužen za osjećaje poput žeđi, gladi ili potrebe za povraćanjem.
---
---
Kava ubrzava proces, jer kofein koji sadrži daje dodatni poticaj stimulaciji mišića detruzora, glatkog mišića u zidu mjehura. (Ostaje opušten, tako da mokraćni mjehur može pohraniti mokraću, i skuplja se kad prođe vrijeme.) Dok vaš mozak i mjehur rade zajedno, iznenada pitate osobu koja sjedi do vas u kafiću: "Baci mi oko na stvari, dok sam na zahodu“.
Još jedna zabavna činjenica o veličini vašeg mjehura. Muškarci "mogu zadržati više tekućine u svojim mjehurima te je mogu dulje zadržati.
Kofein pojačava osjećaj hitnosti da se popiški, u usporedbi s pijenjem iste količine obične vode
---
---
Iako će sve što popijete na kraju otići iz vašeg organizma, kofein u kavi ubrzava taj proces. Kofein nadražuje mokraćni mjehur, a kad se mjehur nadraži, počinje se smanjivati. To stezanje povećava osjećaj hitnosti.
Studije su pokazale da, iako kofein povećava hitnost, oni koji ga prilično konzumiraju - u pićima ili hrani - mogu stvoriti određenu otpornost. Nekima gutljaj kave zagorča jutro, a neki su otporni i na tri šalice kave dnevno.
Iako je kava tekućina, kofein je diuretik, što znači da bubrezi izvlače više tekućine iz vašeg sustava nego ste je potrošili, a da vas uopće ne hidratizira. Dakle, ako vam se čini da piškite više nego što ste upravo popili, možda ste u potpunosti u pravu.
Ako veći dio svog života provodite u zahodskoj kabini, stručnjaci pozivaju da se obratite urologu.
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Dok čekate u redu za toalet svoje omiljene kavane, možda ćete se zapitati zašto ovaj napitak ima tako moćan učinak na vaš mjehur.
Provjerite što stručnjaci imaju za reći o tom putovanju od prvog ukusnog gutljaja do mokrenja, piše HuffPost.
Krenimo od vašeg prvog gutljaja
Sve što progutate ide ravno na želudac. Mokrenje ovisi o tome jeste li kavu popili nakon obroka ili na tašte i o tome kada ste pojeli zadnji obrok.
Tekućina se brže probavlja od čvrste hrane, pa vaše tijelo odmah počinje raditi na šalici kave praznog želuca, šaljući je kroz crijeva, bubrege i putem do mokraćnog mjehura. Kofeinska kava razlikuje se od nekih drugih pića.
---
---
S kavom s kofeinom kofein, polifenoli i druge molekule kave topivi su u lipidima, što znači da lako prolaze kroz sluznicu gastrointestinalnog trakta, kaže struka.
Vrijeme je da razgovaramo o vašoj novoj riječi dana, "mikcija", koji je znanstveni termin za mokrenje.
Kad se tekućina probije do mjehura, tamošnji senzori počinju primjećivati da se mjehur puni. To pokreće signale centru za mokrenje u vašem moždanom deblu, koji je zadužen za osjećaje poput žeđi, gladi ili potrebe za povraćanjem.
---
---
Kava ubrzava proces, jer kofein koji sadrži daje dodatni poticaj stimulaciji mišića detruzora, glatkog mišića u zidu mjehura. (Ostaje opušten, tako da mokraćni mjehur može pohraniti mokraću, i skuplja se kad prođe vrijeme.) Dok vaš mozak i mjehur rade zajedno, iznenada pitate osobu koja sjedi do vas u kafiću: "Baci mi oko na stvari, dok sam na zahodu“.
Još jedna zabavna činjenica o veličini vašeg mjehura. Muškarci "mogu zadržati više tekućine u svojim mjehurima te je mogu dulje zadržati.
Kofein pojačava osjećaj hitnosti da se popiški, u usporedbi s pijenjem iste količine obične vode
---
---
Iako će sve što popijete na kraju otići iz vašeg organizma, kofein u kavi ubrzava taj proces. Kofein nadražuje mokraćni mjehur, a kad se mjehur nadraži, počinje se smanjivati. To stezanje povećava osjećaj hitnosti.
Studije su pokazale da, iako kofein povećava hitnost, oni koji ga prilično konzumiraju - u pićima ili hrani - mogu stvoriti određenu otpornost. Nekima gutljaj kave zagorča jutro, a neki su otporni i na tri šalice kave dnevno.
Iako je kava tekućina, kofein je diuretik, što znači da bubrezi izvlače više tekućine iz vašeg sustava nego ste je potrošili, a da vas uopće ne hidratizira. Dakle, ako vam se čini da piškite više nego što ste upravo popili, možda ste u potpunosti u pravu.
Ako veći dio svog života provodite u zahodskoj kabini, stručnjaci pozivaju da se obratite urologu.
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19. svibanj 2024 06:07
