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[title] => ‘Tajni‘ sastojak uz koji nećete ostati gladni: ne postoji puno bolje vrijeme za juhe, pun će vas pijat ugrijati i okrijepiti. Donosimo tri ideje
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Bura je temperature u Dalmaciji zadnjih dana približila klasičnim zimskim, što bi za one najnježnije značilo da su se vjerojatno probudili s grloboljom ili glavoboljom. Ni u ostatku Hrvatske biometeorološka prognoza nije puno povoljnija.
Haraju, uz to, gripa i prehlade, boravak na otvorenom svodi se na "ćirenje" kroz šal i kapuljaču, stoga vam je okrijepa itekako potrebna.
Ne postoji, dakle, mnogo bolje vrijeme od onog kakvo je trenutno za navaliti na - juhe.
A ako ste među onima koji spomenuto jelo smatraju isključivo predjelom, nikako glavnim poslije kojeg je moguće ostati sit, dozvolite nam da vam predstavimo neke od trenutno najpopularnijih recepata koji kruže društvenim mrežama. Guste i tople juhe baš su ono što terba "napuhanoj" glavi i bolnom grlu. Griju iznutra i preukusne su, pune zdravih sastojaka.
Uz to, uvijek je tajna u jednome, koji je naročito zasitan. U prvome receptu glavnu ulogu preuzimaju domaći krutoni sa sirom, u drugome sočna piletina, a u trećemu suhe svinjske nogice.
1. Krem juha od brokule i sira (recept i procedura preuzeti ovdje)
Sastojci:
- 2 kapule
- 4 režnja češnjaka
- malo maslaca
- sol, papar, paprika po želji
- 2 brokule
- 200 grama sira Cheddar
---
---
Postupak:
Dvije kapule i češnjak narežite na komade, zapržite na malo maslaca, nadolijte vode i kratko zakuhajte. Dodajte brokulu (dio sačuvajte za kraj), začine i još vode, kuhajte 20ak minuta. Zamutite štaonim mikserom i vratite na laganiju vatru, dodajte narezanu sirovu brokulu i nastavite kuhati. Dodajte i sir, a neka juha ostane na štednjaku dok vam se ne svidi tekstura.
Možete dodati krutone, u linku gore opisano je kako možete napraviti domaće sa sirom. Ova juha je jako zasitna i ukusna, nakon nje nećete ni pomišljati na "glavno jelo".
2. Juha od piletine i riže (recept)
Sastojci:
- manja kapula
- 6 režanja češnjaka
- 2/3 šalice riže
- biljno ulje
- pileći batak i zabatak
- sol, papar
- limun
- kelj
---
---
Postupak:
Kapulu i luk (može i manja količina) zažutite na ulju, dodajte vodu i kad zakuha piletinu. Dodajte začine i rižu, nakon 20ak minuta izvadite piletinu i odvojite meso od kosti. Oprani kelj dodajte juhi, pustite oko 4-5 minuta da kuha. Dodajte sok jednog limuna i vratite piletinu, pustite da prokuha i poslužite.
3. Slanutak s nogicama (recept)
Sastojci:
- 450 g nekuhanog slanutka
- 2 mrkve
- 1 kapula
- 8 režanja češnjaka
- svinjske nogice dimljene (po želji)
- ekstra djevičansko maslinovo ulje
- crvena paprika
- sol, papar
- kelj
Postupak:
Kuhajte slanutak u pozamašnoj količini vode. Dodajte žličicu soli i kuhajte 20ak minuta, odstranjujući pjenu s vrha. Dodajte dvije čitave mrkve, kapulu prepolovljenu napola i narezani češnjak. Dodajte začine i promiješajte, kuhajte sat i pol do dva i pol sata, provjeraajući i miješajući svakih 15ak minuta. Pripremite i operite kelj, narežite ga. Dio slanutka premjestite u blender s malo vode od kuhanja, potom umutite u krem juhu, dodajte kelj i meso koje ste odvojili od kosti. Neka prokuha i možete poslužiti!
---
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Bura je temperature u Dalmaciji zadnjih dana približila klasičnim zimskim, što bi za one najnježnije značilo da su se vjerojatno probudili s grloboljom ili glavoboljom. Ni u ostatku Hrvatske biometeorološka prognoza nije puno povoljnija.
Haraju, uz to, gripa i prehlade, boravak na otvorenom svodi se na "ćirenje" kroz šal i kapuljaču, stoga vam je okrijepa itekako potrebna.
Ne postoji, dakle, mnogo bolje vrijeme od onog kakvo je trenutno za navaliti na - juhe.
A ako ste među onima koji spomenuto jelo smatraju isključivo predjelom, nikako glavnim poslije kojeg je moguće ostati sit, dozvolite nam da vam predstavimo neke od trenutno najpopularnijih recepata koji kruže društvenim mrežama. Guste i tople juhe baš su ono što terba "napuhanoj" glavi i bolnom grlu. Griju iznutra i preukusne su, pune zdravih sastojaka.
Uz to, uvijek je tajna u jednome, koji je naročito zasitan. U prvome receptu glavnu ulogu preuzimaju domaći krutoni sa sirom, u drugome sočna piletina, a u trećemu suhe svinjske nogice.
1. Krem juha od brokule i sira (recept i procedura preuzeti ovdje)
Sastojci:
- 2 kapule
- 4 režnja češnjaka
- malo maslaca
- sol, papar, paprika po želji
- 2 brokule
- 200 grama sira Cheddar
---
---
Postupak:
Dvije kapule i češnjak narežite na komade, zapržite na malo maslaca, nadolijte vode i kratko zakuhajte. Dodajte brokulu (dio sačuvajte za kraj), začine i još vode, kuhajte 20ak minuta. Zamutite štaonim mikserom i vratite na laganiju vatru, dodajte narezanu sirovu brokulu i nastavite kuhati. Dodajte i sir, a neka juha ostane na štednjaku dok vam se ne svidi tekstura.
Možete dodati krutone, u linku gore opisano je kako možete napraviti domaće sa sirom. Ova juha je jako zasitna i ukusna, nakon nje nećete ni pomišljati na "glavno jelo".
2. Juha od piletine i riže (recept)
Sastojci:
- manja kapula
- 6 režanja češnjaka
- 2/3 šalice riže
- biljno ulje
- pileći batak i zabatak
- sol, papar
- limun
- kelj
---
---
Postupak:
Kapulu i luk (može i manja količina) zažutite na ulju, dodajte vodu i kad zakuha piletinu. Dodajte začine i rižu, nakon 20ak minuta izvadite piletinu i odvojite meso od kosti. Oprani kelj dodajte juhi, pustite oko 4-5 minuta da kuha. Dodajte sok jednog limuna i vratite piletinu, pustite da prokuha i poslužite.
3. Slanutak s nogicama (recept)
Sastojci:
- 450 g nekuhanog slanutka
- 2 mrkve
- 1 kapula
- 8 režanja češnjaka
- svinjske nogice dimljene (po želji)
- ekstra djevičansko maslinovo ulje
- crvena paprika
- sol, papar
- kelj
Postupak:
Kuhajte slanutak u pozamašnoj količini vode. Dodajte žličicu soli i kuhajte 20ak minuta, odstranjujući pjenu s vrha. Dodajte dvije čitave mrkve, kapulu prepolovljenu napola i narezani češnjak. Dodajte začine i promiješajte, kuhajte sat i pol do dva i pol sata, provjeraajući i miješajući svakih 15ak minuta. Pripremite i operite kelj, narežite ga. Dio slanutka premjestite u blender s malo vode od kuhanja, potom umutite u krem juhu, dodajte kelj i meso koje ste odvojili od kosti. Neka prokuha i možete poslužiti!
---
---
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[name] => Superscript Title
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)
17. svibanj 2024 04:47
