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‘Vaša duša i vaše tijelo su povezani‘, glavna je poruka Fedora Galkina, suautora istraživanja o utjecaju psihološkog zdravlja na životni vijek koje je proveo hongkonški startup Deep Longevity. Znanstvenici su u tom istraživanju naime na temelju prikupljenih podataka od 4846 odraslih osoba razvili sat koji mjeri stupanj starosti organizma. Prikupljeni podaci uključivali su između ostalog razinu kolesterola i glukoze u krvi, krvni tlak, spol sudionika, indeks tjelesne mase i razinu plućne funkcije, piše Guardian.

Zatim su uspoređeni podaci o dobi pojedinaca koju je predvidio njihov model s njihovom kronološkom dobi, prenosi tportal. U prosjeku su sudionici imali 5,7 godina manje ili više nego što zapravo imaju. Nadalje, istraživanje je pokazalo da psihološki čimbenici poput osjećaja usamljenosti ili tuge te depresije dodaju do 1,65 godina vašoj biološkoj dobi.

Iako je ta brojka samo procjena jer su različiti osjećaji poput beznađa ili straha neovisni jedni o drugima, istraživanje ističe važnost psihološkog stanja u procesu starenja.

‘Briga o vašem psihološkom zdravlju najviše pridonosi usporavanju tempa starenja‘, rekao je suautor istraživanja. Također se pokazalo da su pušači 15 mjeseci stariji od svojih vršnjaka nepušača te i to da brak smanjuje biološku dob za oko sedam mjeseci. Procjenjuje se i da su ljudi koji žive u ruralnim područjima pet mjeseci stariji od ljudi u jednakoj dobi koji žive u urbanim sredinama.

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Reporters/Sciencephoto/Profimedia/Autor: Heline Vanbeselaere

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Reporters/Sciencephoto/Profimedia/Autor: Heline Vanbeselaere

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‘Vaša duša i vaše tijelo su povezani‘, glavna je poruka Fedora Galkina, suautora istraživanja o utjecaju psihološkog zdravlja na životni vijek koje je proveo hongkonški startup Deep Longevity. Znanstvenici su u tom istraživanju naime na temelju prikupljenih podataka od 4846 odraslih osoba razvili sat koji mjeri stupanj starosti organizma. Prikupljeni podaci uključivali su između ostalog razinu kolesterola i glukoze u krvi, krvni tlak, spol sudionika, indeks tjelesne mase i razinu plućne funkcije, piše Guardian.

Zatim su uspoređeni podaci o dobi pojedinaca koju je predvidio njihov model s njihovom kronološkom dobi, prenosi tportal. U prosjeku su sudionici imali 5,7 godina manje ili više nego što zapravo imaju. Nadalje, istraživanje je pokazalo da psihološki čimbenici poput osjećaja usamljenosti ili tuge te depresije dodaju do 1,65 godina vašoj biološkoj dobi.

Iako je ta brojka samo procjena jer su različiti osjećaji poput beznađa ili straha neovisni jedni o drugima, istraživanje ističe važnost psihološkog stanja u procesu starenja.

‘Briga o vašem psihološkom zdravlju najviše pridonosi usporavanju tempa starenja‘, rekao je suautor istraživanja. Također se pokazalo da su pušači 15 mjeseci stariji od svojih vršnjaka nepušača te i to da brak smanjuje biološku dob za oko sedam mjeseci. Procjenjuje se i da su ljudi koji žive u ruralnim područjima pet mjeseci stariji od ljudi u jednakoj dobi koji žive u urbanim sredinama.

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Reporters/Sciencephoto/Profimedia/Autor: Heline Vanbeselaere
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Depresija i usamljenost ubrzavaju starenje više nego pušenje

Piše Lada Burčul
30. rujna 2022. - 09:11
&lt;p&gt;Reporters/Sciencephoto/Profimedia/Autor: Heline Vanbeselaere&lt;/p&gt;
Reporters/Sciencephoto/Profimedia/Autor: Heline Vanbeselaere

‘Vaša duša i vaše tijelo su povezani‘, glavna je poruka Fedora Galkina, suautora istraživanja o utjecaju psihološkog zdravlja na životni vijek koje je proveo hongkonški startup Deep Longevity. Znanstvenici su u tom istraživanju naime na temelju prikupljenih podataka od 4846 odraslih osoba razvili sat koji mjeri stupanj starosti organizma. Prikupljeni podaci uključivali su između ostalog razinu kolesterola i glukoze u krvi, krvni tlak, spol sudionika, indeks tjelesne mase i razinu plućne funkcije, piše Guardian.

Zatim su uspoređeni podaci o dobi pojedinaca koju je predvidio njihov model s njihovom kronološkom dobi, prenosi tportal. U prosjeku su sudionici imali 5,7 godina manje ili više nego što zapravo imaju. Nadalje, istraživanje je pokazalo da psihološki čimbenici poput osjećaja usamljenosti ili tuge te depresije dodaju do 1,65 godina vašoj biološkoj dobi.

Iako je ta brojka samo procjena jer su različiti osjećaji poput beznađa ili straha neovisni jedni o drugima, istraživanje ističe važnost psihološkog stanja u procesu starenja.

‘Briga o vašem psihološkom zdravlju najviše pridonosi usporavanju tempa starenja‘, rekao je suautor istraživanja. Također se pokazalo da su pušači 15 mjeseci stariji od svojih vršnjaka nepušača te i to da brak smanjuje biološku dob za oko sedam mjeseci. Procjenjuje se i da su ljudi koji žive u ruralnim područjima pet mjeseci stariji od ljudi u jednakoj dobi koji žive u urbanim sredinama.

#DEPRESIJA
17. svibanj 2024 08:20